Wellbeing and activities

It is important to take care of all aspects of your hauora, and that of your whānau and friends.

There are tips to help look after your mental wellbeing available on the Unite against COVID-19 website.

If you are struggling and need to speak to a health professional, there are a number of helplines available that offer support and information. All services are available 24 hours a day, 7 days a week.

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